Coconut Overnight Oats

This picture may look similar to my other overnight oats photos, but it is SO DIFFERENT! It’s at home! (I have a summer Friday today! For those not in the know, summer Fridays were invented by the publishing industry to create a sense of euphoria in its underpaid masses for three paid Fridays off every […]

Strength & Flexibility

[Apologies that my posting schedule’s been off lately–my schedule’s been a little different in general–but I promise to be back to a more normal schedule soon.] Marathon training requires a good deal of strength and flexibility–both mental and physical. Mentally, you need to be strong enough to endure sacrificing nights out, some sleep and long […]