After my workout, I was starving, so I made a ginormous salad with chicken, guacamole, a bit of goat cheese, arugula and some bell peppers. I had a sweet potato on the side for some extra carb action.
Before my workout, I made my first Green Monster! I drank it far too quickly to even think about photographing it. I threw in: about a cup of spinach, a banana, some strawberries and mango.
Joel says that bananas are among the least-good fruits for you because of the high carb content.
If eating bananas is wrong, I don’t wanna be right.
9 March 2010
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wildcraw liked this
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katiepiemiscellany said:
For someone exercising the way you do, I think bananas are all-G
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About Me
After seven years (and probably seven million calories) of living in D.C., I moved to NYC in August 2008. After a few months of eating my way through the city, I realized this had to stop and nipped my temptations in the bud. Here's the story of how a girl lost 50 pounds in the most tempting city known to woman. My next big challenge? The Chicago Marathon. 10.10.10.
Basic nutrition guidelines I'm following.
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