Back to the oatmeal this morning. I discovered yesterday that my beloved wrap has 39 percent of the recommended daily value of sodium (and, um, making my own oatmeal is cheaper anyway), so it has been moved back to “just once in a while.”
I think they might have changed the recipe — I thought it used to be more like 30 percent, which is still ridiculous, but less close to half of the sodium you should be having in one day!
9 March 2010
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About Me
After seven years (and probably seven million calories) of living in D.C., I moved to NYC in August 2008. After a few months of eating my way through the city, I realized this had to stop and nipped my temptations in the bud. Here's the story of how a girl lost 50 pounds in the most tempting city known to woman. My next big challenge? The Chicago Marathon. 10.10.10.
Basic nutrition guidelines I'm following.
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