How Hard Will You Push Yourself?

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Tonight, as I watched The Biggest Loser on the treadmill while doing a tempo run, I thought about pushing myself. [source] I think all the times I started down this path of healthy living before, I failed because of a self-fulfilling prophecy: I was afraid I would fail. I was […]

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Posted in Fitness | Tagged | 20 Comments

Strong Sexy Spring Runners Challenge: Week of 1/16 Check-In

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I haven’t forgotten about my Strong Sexy Spring Runners Challenge, I promise. I’m working with Jaz to come with some content for y’all, and we’ll have another post later this week. I think, though, going forward, I’m going to start sharing my workout plan every week and how I did […]

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Posted in Fitness | Tagged | 9 Comments

Slowing Down

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So after buying all that food yesterday, obviously I had to cook it, since waiting for my handsome personal chef to materialize and cook for me didn’t work. That and up until now, Eat in More Month has been sort of a fail. I got busy and totally fell off […]

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Posted in Food | 10 Comments

Right Under My Nose

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You guys, sometimes I’m not the brightest. I know this is shocking. Today, I desperately needed to go grocery shopping, but it was cold and I was very happy to sit on my warm couch with my sleepy little dog. Who very badly needs a haircut. I didn’t feel like […]

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Posted in Fitness, Food | Tagged | 14 Comments

Protein on the Go (Giveaway!)

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This post is part of the Soy Simple campaign. Read my disclosure here. I’m usually on the go more often than I’m home. Between working full-time, chairing a Junior League committee and serving on a Junior League task force, working out and training for races, and maintaining an active social […]

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Posted in Food | Tagged , | 33 Comments