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	<title>Losing Weight in the City</title>
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	<link>http://losingweightinthecity.com</link>
	<description>Losing Weight in the City</description>
	<lastBuildDate>Mon, 21 May 2012 11:02:02 +0000</lastBuildDate>
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		<title>Reach the Beach: Day 1</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/</link>
		<comments>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comments</comments>
		<pubDate>Mon, 21 May 2012 11:02:02 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[new balance]]></category>
		<category><![CDATA[reach the beach]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501</guid>
		<description><![CDATA[So, spoiler alert: we did reach the beach. But I want to recap the trip we took to get there. On Thursday night, after touring the New Balance factory (more on that later), we headed to Wachusett to stay at the adorable Wachusett Inn, near the start. The bathroom doors [&#8230;]]]></description>
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<p>So, spoiler alert: we did reach the beach.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1675.jpg" width="480" height="360" alt="IMG_1675.JPG" /></p>
<p>But I want to recap the trip we took to get there.</p>
<p>On Thursday night, after touring the New Balance factory (more on that later), we headed to Wachusett to stay at the adorable <a href="http://www.wachusettvillageinn.com/" target="_blank">Wachusett Inn</a>, near the start.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1620.jpg" width="480" height="360" alt="IMG_1620.JPG" /></p>
<p>The bathroom doors had beer openers inside them, which I found hilarious.</p>
<p>We had breakfast as a team before taking off for the start.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1618_2.jpg" width="360" height="480" alt="IMG_1618_2.jpg" /></p>
<p>Knowing I had to run later that afternoon, in the heat, I had a hard time trying to figure out what to eat. I didn&#8217;t want anything that would bother my stomach, and I knew I needed some protein, since I had no idea what would happen for lunch. I decided to go for some scrambled eggs, a pancake, some fruit, potatoes and bacon. Luckily, it didn&#8217;t bother my stomach at all.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1621.jpg" width="480" height="360" alt="IMG_1621.JPG" /></p>
<p>We boarded our van at 8:45 to take off for the start. Maybe the most clutch part of the whole experience? New Balance also hooked us up with drivers, so we could just focus on the running. (Or maybe because they thought we&#8217;d be too busy tweeting and get lost.) Our driver was the AMAZING Monica, who is a trackster (tech rep) for Southern California for New Balance. You&#8217;ll see later just how awesome she was, but all weekend, we had an answer to basically any running or New Balance question we had, and she also put together a spreadsheet with our paces and leg lengths so that we could project when each runner would finish and be at transition area. She even kept this up as we were running so that we could make these predictions as accurately as possible.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1622.jpg" width="480" height="360" alt="IMG_1622.JPG" /></p>
<p>How much stuff does it take 6 girls to run a 200-mile relay? A lot. We had much more near our seats.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1623.jpg" width="480" height="360" alt="IMG_1623.JPG" /></p>
<p>We arrived at the Wachusett ski lodge, where the race was starting from, around 9.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1625.jpg" width="480" height="360" alt="IMG_1625.JPG" /></p>
<p>I KNOW HIM!</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1627.jpg" width="360" height="480" alt="IMG_1627.jpg" /></p>
<p>Before we could start, we had to go to safety check and show that we had our race handbook, maps of our legs, waivers and all of our safety gear&#8211;the reflective vests, headlamps and flashing lights. After that, we sat through a brief orientation just going over some more basics of the course and some more rules and regulations. Up next was registration, and then we got to head outside for our favorite part: team photo time.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1634.jpg" width="480" height="360" alt="IMG_1634.JPG" /></p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1637.jpg" width="480" height="360" alt="IMG_1637.JPG" /></p>
<p><a href="http://honeyishrunkthegretchen.com" target="_blank">Gretchen</a> gave us some jumping-photo instruction (make sure to kick your knees as close to your butt as possible, and I&#8217;m proud to report I acheived some serious air here. Although not nearly as much as Gretchen.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1640_2.jpg" width="360" height="480" alt="IMG_1640_2.jpg" /></p>
<p>Speaking of Gretchen, she was up first, and so we walked her down to the start to send her off.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1644.jpg" width="480" height="360" alt="IMG_1644.JPG" /></p>
<p>On the way there, we found <a href="http://rungiarun.com" target="_blank">Gia</a>, and took a NYC blogger photo.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1646.jpg" width="480" height="360" alt="IMG_1646.JPG" /></p>
<p>And they&#8217;re off!</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1647.jpg" width="480" height="360" alt="IMG_1647.JPG" /></p>
<p>Poor Gretchen had to tackle a serious hill right off the bat&#8211;and she says they only got worse.</p>
<p>Once Gretchen took off, my van, Van 2, had a few hours on our hands as Van 1 went through the first 6 legs.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205202225.jpg" width="480" height="360" alt="201205202225.jpg" /></p>
<p>So we found a park near the first Van Transition Area and hung out there for awhile.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205202226.jpg" width="360" height="480" alt="201205202226.jpg" /></p>
<p>[photos via <a href="http://carrotsncake.com" target="_blank">Tina</a>]</p>
<p>I was already feeling a little tight from sitting on a bus two nights earlier and then standing for a few hours at the New Balance tour, so I did some yoga in the park to loosen up.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1649.jpg" width="480" height="360" alt="IMG_1649.JPG" /></p>
<p>We found a nearby Panera for lunch, and I had a roasted turkey and avocado BLT on sourdough with a salad and an apple. If I have a nighttime run, I won&#8217;t usually eat salad, but this ended up being okay for my sensitive jerk of a stomach.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1650.jpg" width="480" height="360" alt="IMG_1650.JPG" /></p>
<p>Before we knew it, it was time to go to the transition area for <a href="http://sarahfit.com." target="_blank">Sarah</a> to hand off to <a href="http://carrotsncake.com" target="_blank">Tina.</a></p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1654.jpg" width="480" height="360" alt="IMG_1654.JPG" /></p>
<p>Go Tina! She looked so strong. All that damn Crossfit.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1656.jpg" width="480" height="360" alt="IMG_1656.JPG" /></p>
<p>Next up was <a href="http://runeatrepeat.com" target="_blank">Monica.</a> I was on deck after her, so when she was up, I started getting really nervous. Would my stomach be okay? Would I be too tight from sitting in the van?</p>
<p>By the way, I&#8217;m happy to report that there were approximately a million Porta-potties at each transition area. There weren&#8217;t any sorts of bathroom stops on the course, but each transition area only ended up being around a 10-15 minute drive.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1657.jpg" width="480" height="360" alt="IMG_1657.JPG" /></p>
<p>It was the first time running in my shoes, the <a href="http://www.shopnewbalance.com/women/shoes/running/training/W860SB2" target="_blank">New Balance 860v2s,</a> and they were a bit loose. NB Monica taught me a new-to-me way of lacing them. She called it &#8220;marathon lacing,&#8221; and New Balance&#8217;s site describes it as <a href="http://www.newbalance.com/pdf/lacing-guide/NewBalance-LacingTip-1.pdf" target="_blank">preventing heel slip.</a></p>
<p>
Monica and I did our transition&#8230;</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205202240.jpg" width="480" height="360" alt="201205202240.jpg" /></p>
<p>And I was off!</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/2012052022401.jpg" width="360" height="480" alt="201205202240.jpg" /></p>
<p>(Yes, this is my new Facebook picture.)</p>
<p>My first leg was leg 9, which was 6.36 miles and rated as hard. It went from Shrewsbury, Mass. to the Marion Zeh school in Northborough.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/Screen-shot-2012-05-20-at-10.41.38-PM.png" width="480" height="172" alt="Screen shot 2012-05-20 at 10.41.38 PM.png" /></p>
<p>Stupid hills.</p>
<p>It wasn&#8217;t an easy run, because of the hills and being a little tired and tight, but it was gorgeous. It included running past a nice pond and a good amount of downhills.</p>
<p>The awesome thing about the relay is that every mile or two, your van will pull up next to you and cheer for you, and this made me so happy.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205202246.jpg" width="480" height="360" alt="201205202246.jpg" /></p>
<p>There&#8217;s also no water stations, so if you need it, your teammates have to bring you some. (Thanks Ash! And yes, that is the videographer running next to me. No bigs.)</p>
<p>I played mental games with myself to keep going, but at some point during this leg, I lot all ability to do math, and kept telling myself as I got to 4.90ish that I was almost done. Fail, Theodora. I still had more than a mile to go.</p>
<p>I eventually finished, handed off to <a href="http://ontapfortoday.com" target="_blank">Elizabeth</a> and tried to take a minute or two outside the van to stretch before we started going again.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205202248.jpg" width="477" height="359" alt="201205202248.jpg" /></p>
<p>[photo via <a href="http://runeatrepeat.com" target="_blank">Monica</a>]</p>
<p>While, as a team, we weren&#8217;t racing for time, I set time goals for myself for the first two legs just to keep myself going. I did the 6.36 miles in 58:23. Not anywhere near a PR sort of pace, but still a time I was happy with.</p>
<p>I usually spent the entire next runner&#8217;s leg attempting to recover/stop sweating/stop breathing like a monster. The hills definitely gave me a good cardio workout.</p>
<p>Once Anne and Ashley finished their legs, we had another 4-5 hours to kill before it was our van&#8217;s turn again, so we stopped for food.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1663.jpg" width="480" height="360" alt="IMG_1663.JPG" /></p>
<p>We found a restaurant called Carbone&#8217;s near the transition area and made a beeline for it.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1664.jpg" width="480" height="360" alt="IMG_1664.JPG" /></p>
<p>I ordered spaghetti and meatballs, which was not so great. By some miracle, it didn&#8217;t bother my stomach much, but almost everyone else had stomach issues the next day.</p>
<p>After this, we headed to the Van Transition Area to get a few hours&#8217; sleep. I think I&#8217;m a good sleeper, but I had a hard time falling asleep in the van. I started off in the seat I was sharing with Ashley, but eventually ended up taking over the driver&#8217;s seat to sleep, since NB Monica was sleeping outside in a sleeping bag. I&#8217;ve never slept outside, but I think if I did a relay, I might try it. It seems like it beats sleeping sitting up.</p>
<p>More to come&#8230;</p>
]]></content:encoded>
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		<item>
		<title>Heart-Healthy Almonds</title>
		<link>http://losingweightinthecity.com/2012/05/blue-diamond/</link>
		<comments>http://losingweightinthecity.com/2012/05/blue-diamond/#comments</comments>
		<pubDate>Mon, 21 May 2012 01:21:24 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[regular]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761471</guid>
		<description><![CDATA[For the first 27 years of my life, I was convinced that I was allergic to nuts. I knew I was allergic to peanut butter, and for some reason, I was just convinced I was allergic to other nuts. Which was fine with me, because I had zero desire to [&#8230;]]]></description>
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<p>For the first 27 years of my life, I was convinced that I was allergic to nuts. I knew I was allergic to peanut butter, and for some reason, I was just convinced I was allergic to other nuts. Which was fine with me, because I had zero desire to eat them for the first 26 years of my life.</p>
<p>After I turned 26 and started living a healthier lifestyle, nuts kept coming up as a great healthy snack. Since the <a href="http://losingweightinthecity.com/2009/03/some-nutrition-guidelines/">diet</a> I was following included no dairy, that eliminated a lot of snacks. Do you realize how many healthy snacks include yogurt or cheese?! My trainer kept forgetting I was allergic to nuts and kept suggesting I have almonds or walnuts as a part of my snack.</p>
<p>A few years ago, I started having stomach troubles again and went for extensive allergy and gastrointestinal testing. The tests showed that I was, in fact, allergic to peanut butter, but not to other nuts.</p>
<p>Starting to eat something you&#8217;d thought was off-limits for your entire life is really weird. The first time I bought nuts felt like the first time I bought alcohol legally&#8211;can I really do this? Are you sure?</p>
<p>Since then, I&#8217;ve made up for lost time with my nut consumption.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/DSC_0008.jpg" alt="DSC_0008.JPG" width="480" height="321" /></p>
<p>And, no matter how bare my kitchen cabinets get, I always have almonds in them.</p>
<p>They&#8217;re a delicious, filling snack, and they&#8217;re good for you.</p>
<p>Some health benefits of almonds:</p>
<ul>
<li>high in monounsaturated fat (the good kind!)&#8211;which has been associated with reduced risk of heart disease</li>
<li>have been proven to lower cholesterol</li>
<li>contain potassium and magnesium</li>
<li>eating them with a high-glycemic index meal has been <a href="http://jn.nutrition.org/content/136/12/2987.full" target="_blank">proven to reduce the glycemic index</a> of the meal</li>
</ul>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/DSC_0005.jpg" alt="DSC_0005.JPG" width="321" height="480" /></p>
<p>While almonds are good for you, some of the ones with extra salt and other ingredients aren&#8217;t quite as good for you. Recently, a number of <a href="http://bluediamond.com/" target="_blank">Blue Diamond</a> Almonds were <a href="http://www.upi.com/Health_News/2012/02/29/AHA-Almonds-good-for-heart/UPI-92981330523852/" target="_blank">certified by the American Heart Association</a> to be heart-healthy. I love their almonds, and even more, their almond milk, so I was happy to see that their almonds are recognized as heart-healthy, since learning more about <a href="http://losingweightinthecity.com/2012/02/womans-day-red-dress-awards/" target="_blank">heart disease in women</a> a few months ago.</p>
<ul>
<li><span style="text-indent: -0.25in;">Whole Natural</span></li>
<li><span style="text-indent: -0.25in;">Roasted Salted</span></li>
<li><span style="text-indent: -0.25in;">Low Sodium</span></li>
<li><span style="text-indent: -0.25in;">Sea Salt</span></li>
<li><span style="text-indent: -0.25in;">No Salt</span></li>
<li><span style="text-indent: -0.25in;">Honey Dijon</span></li>
</ul>
<p>Unfortunately, those chocolate ones weren&#8217;t. But they&#8217;re still tasty!</p>
<p>If you want to learn more about Blue Diamond Almonds and their AHA certification, you can join the Twitter chat tomorrow night at 8PM CST/9 PM EST by following #bluediamond.</p>
<p>What&#8217;s your favorite nut? Any good recipes incorporating almonds to share?</p>
<p><em>FitFluential LLC compensated me for this campaign. All opinions are my own.</em></p>
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		<title>Serious Reach the Beach Withdrawal</title>
		<link>http://losingweightinthecity.com/2012/05/serious-reach-the-beach-withdrawal/</link>
		<comments>http://losingweightinthecity.com/2012/05/serious-reach-the-beach-withdrawal/#comments</comments>
		<pubDate>Sun, 20 May 2012 05:03:44 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[new balance]]></category>
		<category><![CDATA[reach the beach]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761467</guid>
		<description><![CDATA[I&#8217;m stuck in a glass case of emotion right now. I had an amazing weekend&#8230;and then it ended. I&#8217;m in some serious Reach the Beach withdrawal When Tina asked if I wanted to be on a blogger relay team with her, I said yes immediately. I&#8217;d read lots of relay [&#8230;]]]></description>
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<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205201120.jpg" alt="201205201120.jpg" width="400" height="328" /></p>
<p>I&#8217;m stuck in a glass case of emotion right now.</p>
<p>I had an amazing weekend&#8230;and then it ended. I&#8217;m in some serious <a href="http://ma.rtbrelay.com">Reach the Beach </a>withdrawal</p>
<p>When <a href="http://carrotsncake.com">Tina</a> asked if I wanted to be on a blogger relay team with her, I said yes immediately. I&#8217;d read lots of relay recaps and knew people had a ton of fun, but I didn&#8217;t quite get why.</p>
<p>I mean, being in a van for a million hours? (In our case, something like 32 hours.) Not showering after running and not eating regular meals? Running on no sleep after I&#8217;d already run 6 miles earlier in the day?</p>
<p>I didn&#8217;t get it. But I knew Tina would put together a fun team and so I hoped the race would be as fun as everyone else said it would be.</p>
<p>As the emails about the race became fast and furious, just what I was getting myself into started to take shape.</p>
<p>Reflective vests and headlamps? Crap, I really would be running in the dark.</p>
<p>Gallon-sized Ziploc bags for my clothes? Oh. If I don&#8217;t do that, every single thing in my bag will stink.</p>
<p>I knew there would be a lot of logistical challenges and a lot of fun, but I had no idea it was possible to be that happy for three straight days on that little sleep.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205201219.jpg" alt="201205201219.jpg" width="480" height="360" /></p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/2012052012191.jpg" alt="201205201219.jpg" width="480" height="360" /></p>
<p>But it turns out when you put six high-energy ladies in a van, add in the the most awesome driver in the world, play Call Me, Maybe on repeat and have a huge challenge in front of you, it&#8217;s sort of amazing.</p>
<p>I also need to thank <a href="http://newbalance.com">New Balance</a> for helping us have the time of our lives. Tina has worked with New Balance in the past, and they were an official sponsor of the race, so we talked about seeing if there was any way they could work with our team.</p>
<p>They&#8217;re also one of my clients at work, so I put together a proposal of how we could work together and why I thought it would be a good investment. I put together a proposal that I thought could create a great event and experience without blowing my client&#8217;s budget, but the wonderful Kristen at New Balance absolutely went above and beyond with this experience, and I can&#8217;t thank her enough.</p>
<p>I haven&#8217;t been on an athletic team since high school, and I didn&#8217;t realize until this weekend how much I missed that camaraderie. From watching <a href="http://runeatrepeat.com">Monica</a> freak out about her overnight leg to watching most of my van struggle yesterday through stomach issues, I wanted nothing more but for everyone to succeed and feel great. Running is an awesome solo sport, but I encourage anyone who has the chance to try running a relay.</p>
<p>There is no possible way to wrap up this weekend in one, or even two posts, so I&#8217;m going to have a few more posts going up this weekend recapping all the fun&#8211;so let me know if there&#8217;s anything specific you want to know about!</p>
<p>&nbsp;</p>
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		<title>Reach the Beach MA-dness* + New Balance Giveaway Winner!</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-ma-dness-new-balance-giveaway-winner/</link>
		<comments>http://losingweightinthecity.com/2012/05/reach-the-beach-ma-dness-new-balance-giveaway-winner/#comments</comments>
		<pubDate>Thu, 17 May 2012 00:31:02 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[reach the beach]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761463</guid>
		<description><![CDATA[Hello! Greetings from somewhere in Connecticut, where I am on the Bolt Bus on my way up to Boston. I&#8217;m staying at Tina&#8217;s tonight so that I can help out New Balance tomorrow morning if they need it or get in a little downtime hanging with Tina and Monica tomorrow [&#8230;]]]></description>
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<p>Hello! Greetings from somewhere in Connecticut, where I am on the Bolt Bus on my way up to Boston. I&#8217;m staying at <a href="http://carrotsncake.com" target="_blank">Tina&#8217;s</a> tonight so that I can help out New Balance tomorrow morning if they need it or get in a little downtime hanging with Tina and <a href="http://runeatrepeat.com" target="_blank">Monica</a> tomorrow morning before all the craziness of this weekend starts. (Randomly enough, I stayed with Tina almost exactly a year ago for her <a href="http://losingweightinthecity.com/2011/05/boston-to-baltimore/" target="_blank">book signing</a>, before we went down to Baltimore for <a href="http://losingweightinthecity.com/2011/05/fitbloggin-day-1/" target="_blank">Fitbloggin.)</a></p>
<p>Tomorrow, we&#8217;ll be touring the New Balance factory in Lawrence, Mass. (&lt;&#8212;AP style for life) and then heading out to Wachusett for some pre-race festivities and a team dinner.</p>
<p>You can follow along with our shenanigans on social media to see what happens when 12 bloggers get into 2 vans and run 200 miles between them over the course of 24ish hours</p>
<ul>
<li>#teamoffbalance</li>
<li><a href="http://twitter.com/rtboffbalance" target="_blank">@rtboffbalance</a></li>
<li>me at <a href="http://twitter.com/tblanchfield" target="_blank">@tblanchfield</a></li>
<li>me on <a href="http://instag.am/theodorable" target="_blank">Instagram</a></li>
</ul>
<p>Last night, after the Bob Harper event, I grabbed dinner with Tina and Beth&#8211;who is one of the easy-to-talk-to people I&#8217;ve ever met. Or maybe it was the wine&#8230;</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/jacques_mussels_provencales.jpg" width="480" height="360" alt="jacques_mussels_provencales.jpg" /></p>
<p>We went to a French restaurant called Jacques, and I got the mussels provencales, which were in a tomato and garlic sauce. Mussels are another one of those things that I basically must get if I see on a menu (see also: gnocchi, duck, scallops).</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/jacques.jpg" width="480" height="360" alt="jacques.jpg" /></p>
<p>Oh. It doesn&#8217;t hurt that they come with fries, either.</p>
<p>Tina and I had talked about running this morning, but she ended up deciding to catch up on sleep but I went anyway. I&#8217;m going on a good solid two weeks in a row of morning workouts, and it feels really good to have it done before work. Let&#8217;s just hope I can keep this up!</p>
<p><b>Giveaway Winner!</b></p>
<p>I need to announce the winner of my New Balance giveaway. Every single time I do a giveaway, I really wish I could give you all something. There were so many great and inspiring entries.</p>
<p>Congratulations, Crystal! Please email me at theodora at losingweightinthecity.com with your name, address and phone number and I&#8217;ll get these shoes out to you next week when I get back.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/880winner.png" width="368" height="101" alt="880winner.png" /></p>
<p>*Reach the Beach MA-dness totally stolen from Kristen at New Balance.</p>
<p>What&#8217;s your must-order when you see it on a menu?</p>
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		<title>Bob Harper and Getting Stronger</title>
		<link>http://losingweightinthecity.com/2012/05/bob-harper-and-getting-stronger/</link>
		<comments>http://losingweightinthecity.com/2012/05/bob-harper-and-getting-stronger/#comments</comments>
		<pubDate>Wed, 16 May 2012 02:58:43 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761458</guid>
		<description><![CDATA[So I&#8217;ve mentioned that I&#8217;d like to drop a few pounds and tone up. I&#8217;ve certainly taken action on the workout front&#8211;adding in bootcamp classes and cross-training&#8211;but my diet still isn&#8217;t where I would need it to be to look how I want to look right now. And that&#8217;s okay [&#8230;]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flosingweightinthecity.com%2F2012%2F05%2Fbob-harper-and-getting-stronger%2F"><br />
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<p>So I&#8217;ve mentioned that I&#8217;d like to drop a few pounds and tone up.</p>
<p>I&#8217;ve certainly taken action on the workout front&#8211;adding in <a href="http://pace4success.com/bootcamps/jabco-indoor-sessions.html" target="_blank">bootcamp</a> classes and cross-training&#8211;but my diet still isn&#8217;t where I would need it to be to look how I want to look right now. And that&#8217;s okay with me. I&#8217;m working as hard on my health as I can while still being happy with it. It&#8217;s not worth it to me to have the perfect body but never have wine.</p>
<p>While I&#8217;m constantly striving to improve, I also need to remind myself how far I&#8217;ve come. In a few days, I&#8217;ll be running 19 miles over the course of 24 hours with little sleep. I&#8217;ve run that distance and longer a good handful of times, all at once, over the past few years, but if you had told me even three years ago that I&#8217;d be running a relay race with two vans full of fit healthy living bloggers, I would have laughed at you. I was beginning to train for my first real 5K. (It was technically my third, but the first one I actually trained for, and the first one after I started running for real.) I thought running more than four miles was impossible.</p>
<p>I put on a shirt for Tabata class this morning that was a little snugger. I noticed in class that the exercises are now a little easier to me and my core feels a little stronger. While, yeah, I want my abs to look smokin&#8217; in a bikini, I also want to not feel like an ass when I take fitness classes with friends and feel like the weakest link. I want to run faster. I want to not experience lower back pain from my weak core&#8211;and I feel like I&#8217;m edging back closer to that.</p>
<p>Tight abs are sexy, but so is confidence.</p>
<p>&#8230;and Bob Harper. (How&#8217;s that for a segue?!)</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1495.jpg" alt="IMG_1495.JPG" width="480" height="360" /></p>
<p>Tonight, I attended the launch party for his book, <a href="http://www.amazon.com/gp/product/0345533127/ref=as_li_ss_tl?ie=UTF8&amp;tag=losweiintheci-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0345533127" target="_blank">The Skinny Rules</a>&#8211;which is Bob&#8217;s 20 rules to staying thin.</p>
<p>The man is HOT in person.</p>
<p>And I&#8217;m excited to read his book because I&#8217;ve been on a huge health book kick lately. (Reviews to come.)</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1497.jpg" alt="IMG_1497.JPG" width="360" height="480" /></p>
<p>The event was at Santa Maria Novella, a home/candle store in Nolita. I&#8217;ve never been to such a wonderfully-scented event.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1500.jpg" alt="IMG_1500.JPG" width="480" height="360" /></p>
<p>I&#8217;ve also never been as creepy as I was tonight with the paparazzi shots. (I wasn&#8217;t the only one.)</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205152350.jpg" alt="201205152350.jpg" width="461" height="461" /></p>
<p>He was super sweet, and indulged all of us ladies a photo with him.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205152352.jpg" alt="201205152352.jpg" width="480" height="480" /></p>
<p>I also got a one-on-one photo with him. I call that look in my eyes &#8220;starstruck.&#8221; [photos via <a href="http://breakfasttobed.com" target="_blank">Cat.</a>]</p>
<p>When I was losing weight, I regularly watched The Biggest Loser when I got home from the gym. Fifty pounds isn&#8217;t an insignificant amount of weight to lose, but most of the contestants had much more than me to lose, and I just kept thinking &#8220;If they can do it, I can do it.&#8221;</p>
<p>While I know there is a ton of controversy surrounding him and my (trainer girl crush) Jillian Michaels, I can&#8217;t deny that I like their tough-love approach.</p>
<p>Favorite celebrity trainer or favorite celebrity you&#8217;d get starstruck around?</p>
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		<title>Win a Pair of New Balance 880s!</title>
		<link>http://losingweightinthecity.com/2012/05/win-a-pair-of-new-balance-880s/</link>
		<comments>http://losingweightinthecity.com/2012/05/win-a-pair-of-new-balance-880s/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:10:17 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[new balance]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[team off balance]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761451</guid>
		<description><![CDATA[As I may have mentioned once or twice, I&#8217;m ridiculously excited for Reach the Beach this weekend as well as some awesome quality time with the New Balance folks. As you may have seen a few months ago, New Balance totally hooked us up with some awesome runner goodies. Well, today [&#8230;]]]></description>
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<p>As I may have mentioned once or twice, I&#8217;m ridiculously excited for <a title="Just Slightly Off Balance" href="http://losingweightinthecity.com/2012/02/reach-the-beach-off-balance/">Reach the Beach</a> this weekend as well as some awesome quality time with the <a href="http://newbalance.com">New Balance</a> folks.</p>
<p><img src="http://s7d5.scene7.com/is/image/NB/detail_hero_template_530x399?&amp;$product=is%7BNB/w880dt_nb_02_i%7D" alt="" width="424" height="319" /></p>
<p>As you may have seen a few months ago, New Balance totally hooked us up with some <a title="Winning the Lottery" href="http://losingweightinthecity.com/2012/03/winning-the-lottery/">awesome runner goodies.</a></p>
<p>Well, today I have an extra pair of their 880s to share with one of you. (One of you with large feet&#8211;they are a <strong>10.5.</strong>)</p>
<p>About the 880s:</p>
<p><em>The trail running edition of the New Balance 880 adds trail-specific materials and outsole to a road-friendly ride to help you maintain your running regimen during the colder, wetter months of the year. Its quick-drying mesh and water-resistant synthetic upper helps keep your feet dry and comfortable, and the aggressive outsole is enhanced with sticky rubber for safety on tricky trails, plus Ndurance rubber compound is targeted at the highest wear areas of the sole for maximum durability. Designed for runners with a neutral gait, the 880 is built on the ACTEVA LITE midsole with ABZORB strobel board to provide a lightweight, supportive, and well-cushioned ride. When added to this already magnificent running shoe, the extra features on the trail edition add up to truly great footwear that helps you take your run to the next level.</em></p>
<p>&#8230;or, in more simple words: lightweight, cushioned neutral shoes. They run a little bit narrow, FYI.</p>
<p><strong>How to enter:</strong> just leave a comment telling me why you&#8217;d like to win these shoes! I&#8217;ll pick a winner tomorrow, May 15. And just a reminder&#8211;I only have a size 10.5.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Happy Mother&#8217;s Day!</title>
		<link>http://losingweightinthecity.com/2012/05/happy-mothers-day-2/</link>
		<comments>http://losingweightinthecity.com/2012/05/happy-mothers-day-2/#comments</comments>
		<pubDate>Mon, 14 May 2012 01:45:36 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761449</guid>
		<description><![CDATA[Today I spent the day with my best friend. The woman who was there when I took my first steps 28 years ago&#8230; &#8230;and then who was there when I ran my first 26.2 26 years later. The woman who has always taught me to follow my dreams. The woman [&#8230;]]]></description>
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<p>Today I spent the day with my best friend.</p>
<p>The woman who was there when I took my first steps 28 years ago&#8230;</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205132111.jpg" alt="201205132111.jpg" width="394" height="480" /></p>
<p>&#8230;and then who was there when I ran my first 26.2 26 years later.</p>
<p>The woman who has always taught me to follow my dreams.</p>
<p>The woman who would drop anything to help me out. And, in fact, has, on many many occasions. Her favorite story: at one point when I was really depressed living in D.C., I called her and just bawled into the phone. At the time, it seemed like everything that could go wrong was, and Bailey threw up on my phone and it pushed me over the edge. She jumped on a late-night train from NJ to DC and was there by 1am to just be there for me. I&#8217;ll never forget that&#8230;and she probably will never let me. <img src='http://losingweightinthecity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>The woman who is the best damn grandma any little dog could ever have. Having a dog as a busy single woman in NYC is not the easiest thing in the world, but having my mom close by makes things so much easier.</p>
<p>The woman who is so much more than just the woman who raised me&#8211;who is also my friend.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/photo-22.jpg" alt="photo 2.JPG" width="480" height="358" /></p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/photo-34.jpg" alt="photo 3.JPG" width="480" height="358" /></p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/photo-41.jpg" alt="photo 4.JPG" width="480" height="358" /></p>
<p>She&#8217;s also the woman who has the fiercest sweet tooth of anyone I know. We spent a lovely day together and capped it off with some cannoli from Stuffed Artisan Cannoli at <a href="http://www.madisonsquarepark.org/news/blog/mad-sq-eats-is-back-and-were-hungry" target="_blank">Madison Square Eats.</a> I had the birthday cake one, and it was amazing.</p>
<p>Happy Mother&#8217;s Day to all the mothers, mothers-to-be and fur moms. I&#8217;m so thankful for my relationship with my mom and to live so near to her. I love you, Mom.</p>
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		<title>Riding a Serious Runner&#8217;s High</title>
		<link>http://losingweightinthecity.com/2012/05/riding-a-serious-runners-high/</link>
		<comments>http://losingweightinthecity.com/2012/05/riding-a-serious-runners-high/#comments</comments>
		<pubDate>Sat, 12 May 2012 17:08:58 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761444</guid>
		<description><![CDATA[You guys, I&#8217;m riding a serious runner&#8217;s high right now. I had a fun week with blogger friends in town and had an awesome run with them Thursday morning. They definitely pushed me to go faster than I would have gone on my own. This morning, I met up with [&#8230;]]]></description>
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<p>You guys, I&#8217;m riding a serious runner&#8217;s high right now.</p>
<p>I had a fun week with blogger friends in town and had an awesome run with them Thursday morning. They definitely pushed me to go faster than I would have gone on my own.</p>
<p>This morning, I met up with <a href="http://www.dailymile.com/people/rskamel" target="_blank">Rebecca</a> for part of my last long run before <a href="http://ma.rtbrelay.com/" target="_blank">Reach the Beach.</a> I had 8 miles on my schedule, and so I ran down to meet her at the Brooklyn Bridge.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/photo-11.jpg" width="358" height="480" alt="photo 1.JPG" /></p>
<p>I ran down Broadway to meet her by the bridge. It was just before 9am, and the streets were relatively empty. Any later, and I would have been throwing elbows.</p>
<p>We met up at the bridge and ran together up the East Side for another 5 miles.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205121155.jpg" width="478" height="358" alt="201205121155.jpg" /></p>
<p>It was a gorgeous day, and it was fun to run with Rebecca, since we hadn&#8217;t run together since the fall when we were marathon training. We chatted about running and racing basically the entire time and it made me RIDICULOUSLY excited for Reach the Beach and training for Marine Corps. The nice weather didn&#8217;t hurt either.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/photo-33.jpg" width="358" height="480" alt="photo 3.JPG" /></p>
<p>On the way back home, I saw this Cake vs. Shake cart. I didn&#8217;t stop at it, but&#8230;yum. Team Cake all the way.</p>
<p>Towards the end of the run, my stomach started getting really upset, and I had to stop to walk a few times.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205121200.jpg" width="480" height="480" alt="201205121200.jpg" /></p>
<p>Which I&#8217;m sure has nothing to do with this really strong beer I had last night.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1488.jpg" width="480" height="360" alt="IMG_1488.JPG" /></p>
<p>I also tested out one of the outfits I&#8217;ll be wearing next weekend.</p>
<p><a href="http://www.shopnewbalance.com/women/apparel/performance-tops/running/WRT2116" target="_blank">New Balance Icefil t-shirt</a></p>
<p>The t-shirt was fine. I&#8217;m usually not super-picky about my tops. As long as they&#8217;re not really tight around my stomach or really loose, I don&#8217;t care too much. Once it&#8217;s warm enough to wear a t-shirt, though, I usually wear a tank top to run outside to minimize weird tan lines.</p>
<p><a href="http://www.shopnewbalance.com/women/apparel/shorts-and-skirts/running/WRS2107" target="_blank">New Balance Prism Run Shorts</a></p>
<p>I&#8217;m a fairly modest person when it comes to wearing things that are tight or short, so I thought these shorts were pretty short when I put them on, and I felt really self-conscious as I started out on my run. I also put a TON of Vaseline on my legs so I didn&#8217;t chafe. Once I started running, though, the shorts didn&#8217;t bother me at all and didn&#8217;t end up chafing. This outfit will be just fine next weekend.</p>
<p>(If you missed the original post, New Balance [also my client at work, full disclosure] is sponsoring our team, which included hooking us up with some gear before and LOTS of surprises next week!)</p>
<p><a href="http://www.amazon.com/gp/product/B007E3MJIC/ref=as_li_ss_tl?ie=UTF8&amp;tag=losweiintheci-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007E3MJIC" target="_blank">Oakley Urgency Sunglasses</a></p>
<p>I got these sunglasses at <a href="losingweightinthecity.com/2012/05/fitblognyc-and-friends/losingweightinthecity.com/2012/05/fitblognyc-and-friends/http://losingweightinthecity.com/2012/05/fitblognyc-and-friends" target="_blank">FitblogNYC</a> the other day and was really curious about them. I&#8217;ve never run in sunglasses, because, really, I buy more than enough running stuff and I didn&#8217;t think I needed to add special running glasses to that. But this morning was really sunny and I figured I might have a really sunny leg during RTB next week, so I decided to give them a try. I&#8217;m pretty picky with sunglasses, so I didn&#8217;t expect to like them, but they didn&#8217;t budge at all while I was running and I got used to them really quickly.</p>
<p>Pretty sure I&#8217;m going to have a one-track mind from now until October 28 (with a brief triathlon interlude.)</p>
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		<title>#fitblognyc and friends!</title>
		<link>http://losingweightinthecity.com/2012/05/fitblognyc-and-friends/</link>
		<comments>http://losingweightinthecity.com/2012/05/fitblognyc-and-friends/#comments</comments>
		<pubDate>Fri, 11 May 2012 03:27:00 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761438</guid>
		<description><![CDATA[<p>Since the last time I've blogged, I have: taken my fave bootcamp class attended the Fitness mag Meet &#38; Tweet taken a Swahili endurance training class (no bigs) had dinner with some of my faves at Tortilla Flats and drinks at the Standard Biergarten run 5 miles gone on a date I'm sort of glad I didn't blog immediately after I got home last night so that I could think about what I wanted to say about yesterday. ... Julie said that hearing that Jessica Simpson had read her blog once, but Tina said that it was, hands-down, the friends she'd made, and this sap in the third row teared up a little bit. <img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1477.jpg" width="480" height="360" alt="IMG_1477.JPG" /> I know I've said this a million times--I didn't start my blog to make friends, but I am so lucky to have met all the wonderful people I have through it and to have connected with so many other people.</p> <a href="http://losingweightinthecity.com/2012/05/fitblognyc-and-friends/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>This has been a whirlwind 48 hours. Since the last time I&#8217;ve blogged, I have:</p>
<ul>
<li>taken my fave bootcamp class</li>
<li>attended the <a href="http://www.fitpicks.com/blog/" target="_blank">Fitness mag Meet &amp; Tweet</a></li>
<li>taken a <a href="http://www.nbcnewyork.com/blogs/go-healthy-ny/The-Formula-of-a-Fitness-Class-120138004.html" target="_blank">Swahili endurance training class</a> (no bigs)</li>
<li>had dinner with some of my faves at Tortilla Flats and drinks at the Standard Biergarten</li>
<li>run 5 miles</li>
<li>gone on a date</li>
</ul>
<p>I&#8217;m sort of glad I didn&#8217;t blog immediately after I got home last night so that I could think about what I wanted to say about yesterday.</p>
<p>My buddy <a href="http://carrotsncake.com" target="_blank">Tina</a> put it the best during her panel yesterday. <a href="http://kellyolexa.com" target="_blank">Kelly</a> asked the panelists (Tina, <a href="http://pbfingers.com" target="_blank">Julie</a> and <a href="http://mizfitonline.com/" target="_blank">Carla</a>) what was the best thing that had come to them from blogging. Julie said that hearing that Jessica Simpson had read her blog once, but Tina said that it was, hands-down, the friends she&#8217;d made, and this sap in the third row teared up a little bit.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1477.jpg" width="480" height="360" alt="IMG_1477.JPG" /></p>
<p>I know I&#8217;ve said this a million times&#8211;I didn&#8217;t start my blog to make friends, but I am so lucky to have met all the wonderful people I have through it and to have connected with so many other people. Just because I overshare on the Internet.</p>
<p>Yesterday was awesome because of my friends.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205102149.jpg" width="480" height="360" alt="201205102149.jpg" /></p>
<p>[photo via Tina]</p>
<p>We started off with my favorite <a href="http://pace4success.com/" target="_blank">boot camp class</a> before the Meet and Tweet.</p>
<p>The Meet and Tweet was a one-day conference hosted by Fitness magazine and some awesome sponsors at the Metropolitan Pavilion, where a lot of the NYRR race expos are.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/201205102158.jpg" width="360" height="480" alt="201205102158.jpg" /></p>
<p>Give me blog friends&#8230;and coffee.</p>
<p>I walked into the conference space and was immediately overwhelmed. I think there were probably close to 200 people there, and I knew or recognized a lot of those people, but I was still a little anxious. Or maybe that was the caffeine and endorphins.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1461.jpg" width="480" height="360" alt="IMG_1461.JPG" /></p>
<p>The first speaker was <a href="http://www.ajjacobs.com/content/home.asp" target="_blank">AJ Jacobs</a>, the author who wrote The Year of Living Biblically and Drop Dead Healthy. The latter is the one he was there to talk to us about. For this book, he took two years to take all the health advice he could find. Spoiler alert: there&#8217;s no lack of health advice out there. He was basically a health guinea pig and did everything from writing the book on a treadmill to trying pole dancing. We got his book in our swag bag, and it sounds like an interesting read.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1463.jpg" width="480" height="360" alt="IMG_1463.JPG" /></p>
<p>After that, we heard from Fitness nutrition editor Juno DeMelo and nutritionists Tanya Zuckerbrot and Keri Gans. (I&#8217;ve been following Keri on Twitter for awhile, so it was interesting to see her speak.)</p>
<p>They were talking about carbs, cleanses and caffeine. Two of them were okay by the nutritionists: take a guess which ones.</p>
<p>They talked about some of the common misconceptions about the above, such as that carbs make you fat. (Too many carbs do, but carbs themselves don&#8217;t.) Cleanses were another hot topic; obviously they weren&#8217;t a fan of cleanses. &#8220;If you go on a cleanse, all you learn to do is take food out of your diet,&#8221; says Keri. They said a cleanse for a day or two wasn&#8217;t that dangerous, but cleanses aren&#8217;t effective for weight loss.</p>
<p>After their session, I ended up gabbing with friends and catching up.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1467.jpg" width="480" height="360" alt="IMG_1467.JPG" /></p>
<p>Oh, and taking smoothie shots with <a href="http://rungiarun.com" target="_blank">Gia.</a></p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1468.jpg" width="480" height="360" alt="IMG_1468.JPG" /></p>
<p>And I &lt;3 running pics.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1473.jpg" width="480" height="360" alt="IMG_1473.JPG" /></p>
<p><a href="http://aliontherunblog.com" target="_blank">OH HEY ALI.</a> Remember when we used to hang out outside of our blogs&#8217; comment sections?</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1476.jpg" width="480" height="360" alt="IMG_1476.JPG" /></p>
<p>Me, <a href="http://sarahfit.com.com" target="_blank">Sarah</a>, <a href="http://healthyhappierbear.com" title="Ashley">Ashley</a>, <a href="http://pbfingers.com" target="_blank">Julie</a>, <a href="http://sweettoothsweetlife.com" target="_blank">Courtney</a> and Tina.</p>
<p>I didn&#8217;t take a ton more pictures, but I caught up with so many others and got lots of warm hugs from people I don&#8217;t see nearly enough.</p>
<p>Dear everyone: please move to NYC.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/photo-55.jpg" width="480" height="358" alt="photo (55).JPG" /></p>
<p>Lunch was healthy, of course. That faro salad in the back was AMAZING, and I could have just had that and been really happy. It had arugula and hazelnut oil in it, and I am going to try to recreate it. And then eat it daily.</p>
<p>After lunch, there was a fun fitness and fashion panel. I think there&#8217;s a lot of really cute fitness clothes now, but I&#8217;m going to keep my workout clothes to working out and my non-working out clothes to not working out. Except for maybe pretending yoga pants are leggings. That is something I can get behind.</p>
<p>After that panel was my favorite panel of the day&#8211;and not just because I love all the panelists.</p>
<p>They were discussing blogging and the business of blogging. As someone who works professionally in social media and who makes some money off of this blog, I was very curious to hear what all of these successful women had to say. They all talked a lot about being proactive and going after the opportunities that you want, and not sitting and waiting for them to come to you. Carla said she spends at least an hour each day just pitching herself. Julie does a lot of freelance writing and was saying that it&#8217;s key to start locally. A national magazine is not going to give you your big break on your first pitch.</p>
<p>I&#8217;ve done a good amount of freelancing myself, and that is absolutely true. Freelancing involves so much rejection, but when you finally get a piece accepted, it&#8217;s so worth it. I heard on another panel once to &#8220;leapfrog.&#8221; That is, use every piece to get you to your next piece. Did you write a piece on strength training for a small magazine? Great, now pitch to a bigger magazine that you can write about strength training and have written about it at that smaller magazine. Your blog&#8217;s also an active resume (as Tina said.) Use your stronger posts as clips when you&#8217;re pitching editors. I haven&#8217;t done as much freelancing as I&#8217;ve wanted to, but that was a huge part of the reason I started this blog&#8211;as a work sample to show future employers and editors.</p>
<p>After their session, we did another workout&#8211;a tabura class with <a href="http://" title="bar">Reign Hudson</a>. Tabura is a mix of African dance and kickboxing, according to Reign. And is really freakin&#8217; hard but was really fun because it was so far outside of my only-dances-after-a-few-glasses-of-wine comfort zone. The class is part of <a href="http://kiwisweat.com" target="_blank">Kiwi Sweat</a>, which puts on pop-up fitness classes around the city.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/QZubd-ccnCo" frameborder="0"></iframe><br />
Props to <a href="http://jillhanner.com" target="_blank">Jill</a> for having someone take this video. (The workout starts about 3 min in, and yes, you can see just how uncoordinated I actually am.)<br />
After workout number two of the day, we said our goodbyes and then I met up with smaller group at <a href="http://tortillaflatsnyc.com" target="_blank">Tortilla Flats</a> for dinner. I love that place&#8211;it&#8217;s so fun.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/tortilla-flats.jpg" width="360" height="480" alt="tortilla flats.jpg" /><br />
We split a pitcher of skinny margaritas, and Anne and I split fajitas.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1485.jpg" width="480" height="360" alt="IMG_1485.JPG" /><br />
My favorite.<br />
We didn&#8217;t want the day to end, so a smaller-still group ended up at the <a href="http://www.standardhotels.com/new-york-city/bars/biergarten/" target="_blank">Standard Biergarten.</a><br />
After a few drinks, Anne and Tina and I decided to run at 6:30 this morning. When my alarm went off at 6 this morning, Anne and I discussed bailing but rallied and met Tina for 5 miles.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1870.jpg" width="480" height="360" alt="IMG_1870.JPG" /><br />
I took them to run on my favorite path on the West Side Highway, and Anne said she felt like she was jumping into my blog.<br />
And then I went back to work with sweet, sweet memories of an awesome few days.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/DSC_0310.jpg" width="321" height="480" alt="DSC_0310.JPG" /><br />
And some pretty sweet swag. These Oakleys are pretty amazing. They&#8217;re sport ones, so I&#8217;m excited to try to run or bike with them soon.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/DSC_0307.jpg" width="321" height="480" alt="DSC_0307.JPG" /><br />
This Sonia Kashuk bag. (We were given a &#8220;passport&#8221; upon arrival at the event and had to visit each booth to get a star to then get your bag of stuff. Well worth it.)<br />
And a Camelbak water bottle with a filter. I&#8217;ve wanted one for a while, but with a bunch of random water bottles in my pantry always found reasons not to spend $20 on it. I&#8217;m newly obsessed with it.<br />
Thanks again to Fitness and Fitfluential for this awesome event!<br />
If you were there, what was your favorite part of the event? If you weren&#8217;t there&#8230;do you get overwhelmed by events like this? Or love them? (Or both.)</p>
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		<title>Duck, Duck, Blogger</title>
		<link>http://losingweightinthecity.com/2012/05/duck-duck-blogger/</link>
		<comments>http://losingweightinthecity.com/2012/05/duck-duck-blogger/#comments</comments>
		<pubDate>Wed, 09 May 2012 02:53:01 +0000</pubDate>
		<dc:creator>Theodora</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761422</guid>
		<description><![CDATA[All day today, I couldn&#8217;t wait for dinner. Well, I guess that&#8217;s not too different than usual, but I was psyched to see my long-lost friend Tina and my not-so-long-lost friend Ashley. Ashley picked Greensquare Tavern, a farm-to-table restaurant in the Flatiron-ish area. So, you know, the perfect place for [&#8230;]]]></description>
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<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1453.jpg" width="480" height="360" alt="IMG_1453.JPG" /></p>
<p>All day today, I couldn&#8217;t wait for dinner.</p>
<p><img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_4133-640x480.jpg" width="480" height="360" alt="IMG_4133 (640x480).jpg" /></p>
<p>Well, I guess that&#8217;s not too different than usual, but I was psyched to see my long-lost friend <a href="http://carrotsncake.com" target="_blank">Tina</a> and my not-so-long-lost friend <a href="http://healthyhappier.com" target="_blank">Ashley.</a></p>
<p>Ashley picked <a href="http://www.greensquaretavern.com/" target="_blank">Greensquare Tavern</a>, a farm-to-table restaurant in the Flatiron-ish area. So, you know, the perfect place for three healthy living bloggers to go to.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1455.jpg" width="480" height="360" alt="IMG_1455.JPG" /></p>
<p>Duck is one of those things I can&#8217;t pass up when I see it on a menu (since it&#8217;s pretty rare to see it), so I was all over the duck. It came with stuffing (random) and some vegetables, including broccoli and Brussels sprouts. The menu said &#8220;seasonal vegetables,&#8221; and when I asked the waiter what that meant, he started with Brussels sprouts. I cut him off then&#8211;that was all I needed to hear.</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1457.jpg" width="360" height="480" alt="IMG_1457.JPG" /></p>
<p>Afterwards, we met up with <a href="http://fannetasticfood.com" target="_blank">Anne</a>, who is taking up residence on my couch for the next two days, for one more drink. We went to a little Italian place near my apartment and got some prosecco. I mean, when in Rome&#8230;</p>
<p>
<img src="http://losingweightinthecity.com/wp-content/uploads/2012/05/IMG_1834.jpg" width="480" height="296" alt="IMG_1834.JPG" /></p>
<p>Cheers to bloggers.</p>
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