<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Losing Weight in the City</title>
	<atom:link href="http://losingweightinthecity.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://losingweightinthecity.com</link>
	<description>Losing Weight in the City</description>
	<lastBuildDate>Mon, 21 May 2012 20:42:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on Heart-Healthy Almonds by J</title>
		<link>http://losingweightinthecity.com/2012/05/blue-diamond/#comment-11210</link>
		<dc:creator>J</dc:creator>
		<pubDate>Mon, 21 May 2012 20:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761471#comment-11210</guid>
		<description>Typically nuts are a very dangerous allergy. so much so that if you are allergic to peanuts, its very risky to eat any other kind of nut because they are all processed in the same factory and could be tainted. i imagine your allergy is not very severe if you are allowed to eat other kinds of nuts but you should make sure to read all labels.</description>
		<content:encoded><![CDATA[<p>Typically nuts are a very dangerous allergy. so much so that if you are allergic to peanuts, its very risky to eat any other kind of nut because they are all processed in the same factory and could be tainted. i imagine your allergy is not very severe if you are allowed to eat other kinds of nuts but you should make sure to read all labels.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by Theodora</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11208</link>
		<dc:creator>Theodora</dc:creator>
		<pubDate>Mon, 21 May 2012 16:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11208</guid>
		<description>@&lt;a href=&quot;#comment-11207&quot; rel=&quot;nofollow&quot;&gt;RunEatRepeat&lt;/a&gt;: Gross.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11207" rel="nofollow">RunEatRepeat</a>: Gross.<br />
<span class="cluv">Theodora recently posted..<a class="0675b1c90c 11208" rel="nofollow" href="http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/">Reach the Beach: Day 1</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by RunEatRepeat</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11207</link>
		<dc:creator>RunEatRepeat</dc:creator>
		<pubDate>Mon, 21 May 2012 16:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11207</guid>
		<description>If you don&#039;t want those meatballs, just push them to the side.</description>
		<content:encoded><![CDATA[<p>If you don&#8217;t want those meatballs, just push them to the side.<br />
<span class="cluv">RunEatRepeat recently posted..<a class="45a0d73286 11207" rel="nofollow" href="http://runeatrepeat.com/2012/05/21/reach-the-beach-leg-2/">Reach the Beach Leg #2</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bob Harper and Getting Stronger by Georgi</title>
		<link>http://losingweightinthecity.com/2012/05/bob-harper-and-getting-stronger/#comment-11205</link>
		<dc:creator>Georgi</dc:creator>
		<pubDate>Mon, 21 May 2012 15:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761458#comment-11205</guid>
		<description>you mentioned eating and wine.. i think this woman can give you a few words of advice. i own one of her books and my mother owns two they are great books, and really good way to kick start your healthy eating. good luck 

http://www.detoxtheworld.com/</description>
		<content:encoded><![CDATA[<p>you mentioned eating and wine.. i think this woman can give you a few words of advice. i own one of her books and my mother owns two they are great books, and really good way to kick start your healthy eating. good luck </p>
<p><a href="http://www.detoxtheworld.com/" rel="nofollow">http://www.detoxtheworld.com/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by Theodora</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11204</link>
		<dc:creator>Theodora</dc:creator>
		<pubDate>Mon, 21 May 2012 14:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11204</guid>
		<description>@&lt;a href=&quot;#comment-11201&quot; rel=&quot;nofollow&quot;&gt;Gretchen @ Honey, I Shrunk the Gretchen!&lt;/a&gt;: No, YOU&#039;RE amazing. I am SO proud of you. xoxo</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11201" rel="nofollow">Gretchen @ Honey, I Shrunk the Gretchen!</a>: No, YOU&#8217;RE amazing. I am SO proud of you. xoxo<br />
<span class="cluv">Theodora recently posted..<a class="8d7207bc71 11204" rel="nofollow" href="http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/">Reach the Beach: Day 1</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by Theodora</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11203</link>
		<dc:creator>Theodora</dc:creator>
		<pubDate>Mon, 21 May 2012 14:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11203</guid>
		<description>@&lt;a href=&quot;#comment-11197&quot; rel=&quot;nofollow&quot;&gt;Megan @ Megorade&lt;/a&gt;: YAY! Glad to hear it.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11197" rel="nofollow">Megan @ Megorade</a>: YAY! Glad to hear it.<br />
<span class="cluv">Theodora recently posted..<a class="9777b52300 11203" rel="nofollow" href="http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/">Reach the Beach: Day 1</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by Amy @ running escapades</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11202</link>
		<dc:creator>Amy @ running escapades</dc:creator>
		<pubDate>Mon, 21 May 2012 14:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11202</guid>
		<description>Great choice for your new FB picture!</description>
		<content:encoded><![CDATA[<p>Great choice for your new FB picture!<br />
<span class="cluv">Amy @ running escapades recently posted..<a class="6430fb0e84 11202" rel="nofollow" href="http://feedproxy.google.com/~r/RunningEscapades/~3/2rZul3fCR80/bedford-rotary-12k.html">Bedford Rotary 12K</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by Gretchen @ Honey, I Shrunk the Gretchen!</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11201</link>
		<dc:creator>Gretchen @ Honey, I Shrunk the Gretchen!</dc:creator>
		<pubDate>Mon, 21 May 2012 14:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11201</guid>
		<description>The hills. OH GOD THE HILLS.

Still.

Pretty epic.

You&#039;re amazing.

I love you.</description>
		<content:encoded><![CDATA[<p>The hills. OH GOD THE HILLS.</p>
<p>Still.</p>
<p>Pretty epic.</p>
<p>You&#8217;re amazing.</p>
<p>I love you.<br />
<span class="cluv">Gretchen @ Honey, I Shrunk the Gretchen! recently posted..<a class="3b4b376ad0 11201" rel="nofollow" href="http://honeyishrunkthegretchen.com/2012/05/21/reach-the-beach-ma-part-1/">Reach the Beach MA: Part 1</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by Megan @ Run Like a Grl</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11200</link>
		<dc:creator>Megan @ Run Like a Grl</dc:creator>
		<pubDate>Mon, 21 May 2012 14:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11200</guid>
		<description>Can&#039;t wait to here more, especially about how you ate during this. Thats the part that makes me nervous for my relay in a few months!

Looks like you girls had a ton of fun... great pictures!</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait to here more, especially about how you ate during this. Thats the part that makes me nervous for my relay in a few months!</p>
<p>Looks like you girls had a ton of fun&#8230; great pictures!<br />
<span class="cluv">Megan @ Run Like a Grl recently posted..<a class="06b094cddd 11200" rel="nofollow" href="http://runlikeagrl.com/2012/05/19/brooklyn-half-marathon-review-2/">It wasn’t pretty, but I finished {Brooklyn Half Marathon Review}</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Reach the Beach: Day 1 by melissa (fitnessnyc)</title>
		<link>http://losingweightinthecity.com/2012/05/reach-the-beach-day-1/#comment-11199</link>
		<dc:creator>melissa (fitnessnyc)</dc:creator>
		<pubDate>Mon, 21 May 2012 13:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightinthecity.com/?p=3198761501#comment-11199</guid>
		<description>Yay, I am loving reliving this already!  The pics came out great! I am so glad we had awesome whether and not the monsoon that is NYC right now.  yay, just yay.</description>
		<content:encoded><![CDATA[<p>Yay, I am loving reliving this already!  The pics came out great! I am so glad we had awesome whether and not the monsoon that is NYC right now.  yay, just yay.<br />
<span class="cluv">melissa (fitnessnyc) recently posted..<a class="96e1544c82 11199" rel="nofollow" href="http://fitnessnyc.wordpress.com/2012/05/20/reach-the-beach-what-i-learned/">Reach The Beach: What I Learned</a></span></p>
]]></content:encoded>
	</item>
</channel>
</rss>

