Monthly Archives: February 2013
6 x 400s at Lululemon Run Club
Tweet Let’s follow up yesterday’s sort of serious post about “listening to your body” with something lighter, eh? Last night I ran my heart out, and it was awesome. Wait, one more because Jen somehow got cropped out. My buddy and coach Jess was coaching, and her workout for the […]
On “Listening to Your Body”
Tweet “Listening to your body” is a phrase that’s wholly overused in the blog world for a myriad of reasons: not eating much, eating too much, not exercising enough, exercising too much. I’m sure I’ve been guilty of it a few times myself, but I try not to use this […]
Flying Yoga: Aerial Yoga at Om Factory
Tweet Last week, I saw Juliette post a photo on Facebook of her at an aerial yoga class. I’ve been wanting to try one for awhile, and we’d been trying to get together, so I asked if I could go to a class with her. Even if she said no, […]
DC RNR Half Training: Week 7 Recap
Tweet Well hello there! I am in an awesome mood right now, and really excited about a lot of things on the horizon, including lots of stuff to blog about. But first! I know I’ve been remiss the past few weeks in posting my D.C. Half training summaries. To be […]
Making Fitness Gains!
Tweet Sometimes when I don’t post for a day or two, it means I have literally nothing to say. Sometimes when I don’t post, it’s because I’m busy and don’t have time to post. This is the latter case. Since I haven’t actually talked a ton about fitness on this […]
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