How Fast Can I Run One Mile?

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Today, my plan called for a one-mile time trial. I don’t think I’d run just one mile since huffing and puffing through the mile in middle school, so I was ridiculously excited to see what I could bust out for just one mile.

I don’t usually curse on my blog, and I don’t usually post pictures of my Garmin, but I think we can agree this is worth breaking both of those rules, right?

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Because this? This is fucking awesome. If my plan is right, and as my fitness improves, my time will decrease, I would LOVE to break a 6-minute mile–which I NEVER would have thought possible.

BRB inputting this into as many race calculators as possible.

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41 Responses to How Fast Can I Run One Mile?

  1. Courtney says:

    That’s freaking awesome!!!!!! congrats!
    Courtney recently posted..things that make me happy

  2. Steph says:

    haha, that is fucking awesome! Way to go! I need to do this soon :)
    Steph recently posted..I Love Great Divide!

  3. GO YOU! I’d drop a lot more than one f bomb in excitement over that!
    Carly D. @ CarlyBananas recently posted..A Strong Core and a Good Pun

  4. Ash Bear says:

    That’s fucking awesome! Where did you do it?

  5. Linda says:

    That is so AWESOME!!!! Do the Fifth Avenue Mile and make it an official time! I’m thinking of spectating at that race (or at least part of it). It would be great to have someone to root for. I’d make a sign, but at your pace, you wouldn’t even see it. :)

    Congratulations!!!

  6. Kelly says:

    That’s amazing! Great job!!!
    Kelly recently posted..What I Won’t Miss: Baggy/Tight Clothes

  7. WHOOOHOOOO!! This is absolutely awesome!!!!! Congrats, Theodora!!! =) =) =)
    Michele @ Nycrunningmama recently posted..Happy Bump Day! (33 weeks)

  8. You are awesome and an inspiration! You should totally drop more than one F bomb for such a great accomplishment!

  9. Nice! I hated running the mile in gym (I think we had to do it through HS). I never thought about this, but I suppose one day – once I’m speedy like you – I could head back to my HS track and conquer that old demon.

    Can’t wait to see what your time is next month!
    Alison @ The Peacock Diaries recently posted..Lovely Life List: Learning to Drive

  10. That is freaking fast! Amazing!! Congrats :)
    Alex @ Healthy Life Happy Wife recently posted..Restaurant Review – Fig & Olive

  11. That’s amazing! Oh my gosh. That is so fast. I can’t wait to read your post about running a sub 6:00 minute mile.
    Laura @ sweatingforit recently posted..The Dairy Queen

  12. There is no polite way to say this – holy sh*t that is ridiculously fast.
    Olympics 2016?
    Abby @ BackAtSquareZero recently posted..Olympic Awesomeness

  13. Wow, wow, wow. That is damn impressive!
    Sam @ Better With Sprinkles recently posted..Family Time.

  14. Corrie Anne says:

    That’s crazy fast!! I’ve broken 7, but not terribly often!
    Corrie Anne recently posted..Blueberry Lime Salsa + Morning Creativity Is Overrated

  15. Kimra says:

    GOOD LORD, SPEEDY LADY!
    Kimra recently posted..Race Recap: San Francisco First Half Marathon

  16. Dang girl!! Congrats! (By the way totally worth the swearing and Garmin picture). ;)
    Katie @ Talk Less, Say More recently posted..August is the month of Yoga

  17. lindsay says:

    dang that fast! and what a great goal!! Speedy legs are hot!

  18. Mom says:

    I still have your first walking shoes!
    I looked at them this morning, and cryed!
    So happy for your accomplishments!!

  19. i just said “holy shit” aloud at my desk. that is incredible! my best mile time is 6:59 and that was in eighth grade. yeah, still holding onto the glory days.
    Julie @ Peanut Butter Fingers recently posted..My First Meals on Wheels Experience

  20. Kristin says:

    Nice!!! You need to do the Fifth Avenue Mile race, it’s usually in the fall. I’ve done it twice and it’s so much fun. No timing chips, just a bunch of women lined up at the start line like we’re racing in the Olympics and running balls out down 5th for a mile. I think still to this day it was the fastest I ever ran a mile, and not as fast as you! Congrats!
    Kristin recently posted..My Weekend in France

  21. Go girl!!! That’s awesome! I’ve never timed myself in a mile. I’m curious what it would be.
    Sarah @Blonde Bostonian recently posted..Training Update

  22. Whoa baby!!! That is so awesome-great work! I think my fastest mile is about 2 minutes slower than that!!! I guess I have something to work toward! : )
    Emily @ http://www.main-eats.com recently posted..My New Nemesis

  23. That is pretty freaking amazing!!! Makes me want to start doing monthly time trials.
    Tina @ Best Body Fitness recently posted..Friday Features

  24. That is so fast! Congrats. What a great way of testing your fitness changes while training for the marathon. I might have to add that in to my training for fun!
    Charlie (the runner beans) recently posted..BODY PUMP

  25. Elle says:

    Wow! That’s absolutely freaking amazing!
    Elle recently posted..NYCRUNS Riverside Park Series 8.1.12 Race Report

  26. Holy shit, nice job!
    Kimberly @ Healthy Strides recently posted..One year: Our family

  27. Gwen says:

    Woooo hooo Get it Girl!
    Gwen recently posted..Greatness is No Special DNA Strand #Nike

  28. F-bomb and garmin shot totally forgiven!!!! Wow wow wow
    Cathryn @ My Heart’s Content recently posted..Lemon and Parmesan Pasta

  29. WOOOOOOO! KILL THAT MILE.
    Shauna@Pleasure, not Punishment recently posted..Two Minute Update

  30. Sokphal says:

    That’s so awesome! Great job!!! Madison Square Park was my park (since it was across the street from where I used to work!). I miss NYC! Keep up the pace and you’ll hit your mark. :)

  31. That is amazing! Way to go!!!
    Lisa @ Jogging on Coffee recently posted..This or That: Health & Fitness Edition

  32. That is badass!!
    lynne @lgsmash recently posted..Ghost Stories from Apartment 706

  33. Holy guacamole! Amazing!

  34. skinnyrunner says:

    dang girl, you a speed demon!

  35. Caitlin says:

    That is pretty fucking awesome! Holy shit! My fastest mile is exactly 8 minutes. I was running on the treadmill at a 1% incline going for that very goal, and had done so many times before, but finally got it one day. Have I run an 8 min mile since then? No, because I was only trying to get there, I don’t really like running haha. Just wanted to say I could do it. But a sub 7 minute mile is pretty damn amazing. Good job! It’s so exciting that you can take this to the race calcs :D
    Caitlin recently posted..Fashion Friday – Mikarose WINNER!

  36. Christina says:

    OMG that fucking rocks the bells! You go girl!!
    Christina recently posted..Running Playlist

  37. Tressa says:

    Holy cow that is AWESOME! Go you! You just inspired to haul my butt to the gym after work today.

    BTW – nice meeting you at BlogHer this weekend. We sat next to each other at the Pinterest/Google+/Instagram session. I love your blog!
    Tressa recently posted..Roundup of 5 Creative Craft Finds

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