Updates on All the Things

I know I’m a little behind on some updates, so here goes:

Strength/Half-Marathon Training Update

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Monday: strength training–check!

Tuesday: 3-mile tempo–check!

Wednesday: 6x400s–check!

Thursday: abs class before work

Friday: rest (so good at that!)

Saturday: 5-6 mile run (I ended up moving that to Sunday because of the weather…)

Sunday: and only got 4 miles in

The check-in for this week won’t be as pretty. I’ve been burning the candle at both ends with work and Junior League, and I haven’t been doing as well with my workouts as I’d like.

Eat In More


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You haven’t seen many updates because I haven’t been cooking anything new, but I made some pulled pork last night, in the easiest way possible: I put a pork butt (haha) in the slow cooker with some water, garlic and onion and let it do its thing for four hours. I put it in at 8 and set an alarm for midnight to turn it to “warm.” I brought it for lunch with some brown rice and broccoli and just had it as a sandwich when I got home tonight. You can put the BBQ sauce and all that jazz in it to cook, which I would have done if I had a full bottle, but I’m guessing putting a little less once it’s all done has gotta be at least somewhat healthier, right?

Fashion Update

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I swear on my sweet, fluffy dog that one session with a stylist will not turn me into a style blogger or even someone who regularly posts her outfits, but when I put together one I like? Well, you might see it. Yesterday: black leggings, long-sleeved purple top, black knee-high boots and black boyfriend blazer, buttoned, collar popped, sleeves rolled up. Simple, but I felt good, and I loved it.

What about you? How are you doing with strength training? Any other random updates?

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13 Responses to Updates on All the Things

  1. Pulled pork looks good! :) I feel like I am eating the same thing over and over again, so my blog just looks the same when it comes to food! :)
    I am currently doing the BodyRock tv Challenge and it’s been amazing! Especially for my upper body. I have a very weak core and upper body, but this has helped so much!

  2. Shannon says:

    I love your outfit. Pieces like those are my staples. I swear dressing for the office in the winter is so much easier than in the summer here in NYC. (and maybe other places too, but I don’t live there so I have no idea.)
    Shannon recently posted..Training plans (or lack therof)

  3. I love to make pulled pork in the slow cooker. add jar of bbq sauce.
    Come home and make some fried onion straws.
    Put it all in a bun.
    And eat. ;)

    Nice job on the workout. But what is 6x400s? sprints?
    Christine @ Oatmeal in my Bowl recently posted..Tumblr Fitness Blog

  4. I increased my weights at bodypump last night, and I felt pretty awesome about it. I am also doing a lot of speedwork which I appreciate.
    Cat @Breakfast to Bed recently posted..Witchcraft and Oil Wrestling

  5. Cute outfit. You’re looking thinner…are you losing again? Workouts are fab, keep it up girl and get some rest/fun time.

    • Theodora says:

      I really don’t care about losing pounds–now that I’ve hit my goal weight, I don’t care about the number–but I am trying to get rid of some stomach fat/tone up a bit. And dress for my body :)

      Oh don’t worry–I’m fabulous at both rest and fun time!

  6. Ugh. I suck at working in strength training. I’m working on it. I swear!!

  7. Olivia says:

    I’m rocking the weight training lately! It’s been my goal for 2012 – as well as not drinking a sip of soda which I’ve also stuck to!

    Next goal? NEVER EVER EVER EAT MCDONALDS. Not even at Bfast. Read too many McD horror stories this morning.
    Olivia recently posted..Fave Breakfast Fave Show

  8. One time I made pulled pork in the crock pot by cooking it in diet root beer, then added BBQ sauce after and it was amazing! Such an odd combo, but I would highly recommend it!
    Ari @ Ari’s Menu recently posted..My New Training Plan

  9. Lauri says:

    I have taken a few Body Scuplt classes at my work gym (sort of like Body Pump) but my nw goal is to fully comitt to a long term strength program so I bought the New Rules of Lifting for Women and am starting the program next week. So excited!
    Lauri recently posted..Pumpkin Patch Birthday Party

  10. emjei says:

    I’m having the same problem of getting used to a new body and struggling with fashion choices. I tend to go back to old habits and keep grabbing huge pants or skirts and slightly tighter shirts and tops (I used to be pear-shaped, so that worked well) whereas now my ass is not so big, and I’ve come to realize that, in proportion, I have very broad shoulders (who knew, I was so focused on my behind…). I have to completely change the thought process behind picking clothes and step out of my comfort zone.
    Sadly, as I live in Argentina, I have much fewer choices than you do in New York, and I don’t have the possibility of getting a stylist (I don’t think there even are stylists here, but if there are, only probably movie starts can afford their services!).
    So I just pick small tips here and there, and I got a few out of your post too, so thank you. My favorite: accentuate the waist by using belts (now that I have an actual waist!).
    emjei recently posted..Todo sobre mi madre (reflexiones post atracón)

  11. Sheelbeel says:

    I love that a good blazer makes any outfit look unbelievably awesome. I really need to invest in a good one. And that looks like a solid plan for the week! Have fun!
    Sheelbeel recently posted..Today’s Family Circus

  12. This is a great blog! I have been trying to lose weight and this is really helpful and inspirational! Thanks!
    Heather Miles recently posted..How to Diet – Healthy Foods To Lose Weight

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