This morning, I finally got a chance to check out a Bryant Park Lululemon yoga class with Mar-see-ah.
(photo via Mar-see-ah)
It was in the shade by the library, which I found a little surprising. I thought it would be on the lawn for some reason.
I’m not a huge yogi, but I thought the class was a little repetitive. There was one series with three-legged dog, standing split and knee-to-nose that seemed to go on forever. Otherwise, for a free outdoor yoga class, it was great! During savasana, one of the instructors came over to adjust me. I was feeling so relaxed at this point that I was completely surprised when she did, and I jumped a bit.
I left feeling more relaxed than I’ve felt in a long time. Must. Do. More. Yoga.
I went out for a coffee meeting (and biked there and back!), and when I came back, I threw some leftovers from Hill Country the other night on a plate. Mashed sweet potato and some beans with beef tips, and I warmed up the ribs.
Take me back to yoga.
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I’m excited for yoga tonight in my living room, on my pink mat, with some nice candles.
@Ash Bear: ooh
yay for free yoga! We have a complimentary class every Saturday at our store, and it always brings a great crowd!
Fun! The night classes are out on the lawn — I think just the morning ones are on the steps.
Ali recently posted..A Changed Runner
@Ali: That makes sense. I guess because it’s not sunny at night.
Sounds like fun! I’ve never done Yoga outdoors, but would totally be up for trying it!
Cait @ Beyond Bananas recently posted..Burn OUT
Don’t mean to be a creeper…. but I saw you at yoga this morning but was too shy to say hi, plus I wasn’t 100% it was you. It was my first outdoor yoga class and I have to say, I was pretty impressed!
@Liz: Aw! You should have said hi! Did you enjoy the class?
@Theodora: I read too fast. You just said you did
Nice! I’ve been meaning to check out their free class over there. I’m a big fan of Yoga to the People. I did a review on my blog!
xoxo Lauren
http://happylifeinnyc.blogspot.com/
lauren recently posted..Stone Street
I’m not really into yoga [yet -- maybe one day?] but it has to be a great way to start the day!