A friend that was in town today* and I went to Penelope, an adorable little restaurant on 30th and Lex, for a quick lunch. I got this chicken and artichoke sandwich and left about 3/4 of the bread. I walked down to a coffee shop in the Village to get some work done and then walked the rest of the way home. And I already went to the gym this morning and did 15 hard minutes on the StairMaster!

*No need to tell other people’s stories.