4. Make fitness a non-negotiable item on your to-do list. Sure, there are exceptions—and who wants to live a rigid life—but a commitment to fitness means a commitment to health and happiness, and there’s just not much that can trump the importance of getting my heart rate up.
(via channelingcarrie)
I lost 50 pounds and ran two marathons without sacrificing any of my fun NYC lifestyle. Follow along as I keep it off.
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