I lost 50 pounds and ran two marathons without sacrificing any of my fun NYC lifestyle. Follow along as I keep it off.
Daily Archives: June 30, 2009
Roll It Out: Untangle Your Knots With Foam Rollers
Link: Roll It Out: Untangle Your Knots With Foam Rollers Ignore that this is from a site about gay men and gay dating; I found it searching for “knots quads knees,” since Joel The Trainer said the knee pain/stiffness is basically a result of knots forming in my quads and […]
Posted in link
Leave a comment
Thank you!
No, don’t worry, I’m not hanging up my laptop. (Um, unless someone wants to buy me a MacBook Pro or MacBook Air, in which case I’d gladly retire this here lowly three-year old white MacBook, bless her heart.) I was really down on myself for no good reason today (nothing […]
Posted in regular
Leave a comment
Forgot to post this earlier. Kashi southwestern style chicken. Not bad!
Posted in photo
Leave a comment
The power of a compliment
This morning I was feeling a bit down on myself for no good reason. I looked in the mirror and nothing looked right. My logical mind knew I had lost 30 pounds (forgot to update y’all on that! It’s officially 30!!!) but the emotional side of me was saying “yeah, […]
Posted in regular
Leave a comment
RSS
Newsletter
Twitter
Tumblr
Facebook
