Daily Archives: May 4, 2009
Tweet This photo doesn’t even begin to do this salad justice. Unfortunately, it’s all yummy in my tummy already! What’s in it? Peppers, chicken, grape tomatoes and sundried tomatoes! I put it all in a frying pan, added some olive oil spray (since I may or may not have dropped […]
Tweet Chicken ceasar salad from Pret a Manger. There are better for you salads out there; there are worse for you salads out there. I’d prefer one with some more veggies, but this isn’t too bad in a pinch. Nutrition facts say about 430 calories, but I didn’t eat the […]
Protein 101
Tweet nutritionista: I always talk about how crucial protein is to any diet, especially if you’re trying to lose weight. But I’m sure it gets confusing. How much are you supposed to eat in a day and from what sources? Reader Leslie asks: I wonder how much I protein I should really […]
Tweet iPhone blogging occassionally sucks. Like this morning when I wrote that this was Fage (fa-yeh!—as the container tells me) yogurt with granola and berries. This was my first try with granola, as I’m allergic to nuts and most granola has nuts. All in all, not bad!
Healthy Vegetable Combinations | Women’s Health Magazine
Tweet Link: Healthy Vegetable Combinations | Women’s Health Magazine Because Tamsin and I love Women’s Health magazine.
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